This week's Gluten Free Menu:

Sunday - Bok Choi Stir Fry
Monday - Yo Soup for You(Chicken Soup)
Tuesday - Hurry Curry
Wednesday - Spinach Frittata
Thursday - Thanksgiving Dinner Turkey, Sweet Potatoes, GF Stuffing, Green Beans, Cranberry Sauce and Pumpkin Pie
Friday - Thanksgiving Leftovers
 

The Gluten Free Week has a new feature to search recipes. Right now it is a work in progress, but you can get a preview here ... Search Recipes.

 

Shopping List:

 
 

Produce

Bok Choi
Tofu
Garlic
2 Onions
1 Lb. Carrots
Cranberries
Parsley
Sweet Potatoes
Green Beans
Spinach
Tomatoes
Celery
1 organic orange(using rind)

Canned and Bottled Foods
1 can whole corn
1 can navy beans
Chicken Stock
1 can peeled tomatoes
1 can pumpkin
1 can evaporate milk

Frozen

Dairy

Milk
1 dozen Eggs
4 oz. feta cheese
Plain yogurt
Whipped cream

Grains

1 GF Pie Crust (whole foods)

Meat

1.5 lb chicken breast
1 small turkey
GF Italian Sausage w/o nitrates (whole foods)

Staples

Ground cloves
Ground ginger
Ground cinnamon
Sugar
Corn meal
Rice flour (whole foods)
Corn starch or potato flour
Baking powder