This week's Gluten Free Menu:

Sunday - Spaghetti and Meatballs, greenbeans
Monday - Meatball Soup
Tuesday - Minestrone Soup
Wednesday - Chef Salad
Thursday - Spinach Frittata
Friday - Gluten Free Pizza

 

Shopping List:

 

 

Produce

*Avocado
1 lb Green Beans
1 bag green salad
1 bag spinach
1 garlic
1 carrot
*bananas
1 onion
1 Green Pepper
2 tomatoes

Frozen

Frozen Spinach
*Frozen Mango
Frozen Italian Vegetables

Frozen Corn

Canned and Bottled Foods

3 28 oz can diced tomatoes
1 can white beans
2 15 oz cans reduced sodium beef broth
1 can tomato paste

1 bottle salsa

Dairy

Feta Cheese
Milk
Yogurt
12 Eggs
Cheese

Grains

Cereal
*Tortilla Chips
GF Elbow Pasta

Meat

Pepperoni (meat for pizza)
1 lb ground beef
½ lb ham or turkey

Other

 

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