This week's Gluten Free Menu:

Sunday - Pork Chops, Apples, Green Beans, Potatoes
Monday - Pork Stir Fry
Tuesday - BBQ Pork Salad
Wednesday - Bean Burritos, Corn Salsa
Thursday - Ham and Cheese Omelette
Friday - Leftovers

 

Shopping List:

 
 

Produce

6 red potatoes
1/4 lb. green beans
6 Apples
*Bananas
4 medium tomatoes
Celery
1 green bell pepper
1 bag spinach
1 avocado
1 onion

Canned and Bottled Foods

1 can fat-free refried beans
1 small can corn

Frozen

Dairy

Milk
*Yogurt
12 Eggs
Sargento Light reduced-fat shredded mozzarella cheese

Grains

Corn Tortillas

Meat

2 lb pork chops
¾ lb. Ham

Staples

mayonnaise
GF barbecue sauce