This week's Gluten Free Menu:

Sunday - Chicken, Spinach and Brown Rice
Monday - Chicken and Spinach Quesadillas
Tuesday - Thai Chicken Curry
Wednesday - Black Bean Soup nand Dill Pea Salad
Thursday - Potato and Asparagus Frittata
Friday - Leftovers
 

The Gluten Free Week has a new feature to search recipes. Right now it is a work in progress, but you can get a preview here ... Search Recipes.

 

Shopping List:

 
 

Produce

Mushrooms
Baby spinach
1 sweet onions
celery
2 limes
¼ lb green beans
green onions
Asparagus
1 potato

Canned and Bottled Foods
beef broth
Thai curry paste
Coconut milk
2 cans black beans

Frozen

frozen peas

Dairy

Milk

1 dozen Eggs
American Cheese

Grains

rice
corn tortillas

Meat

1.5 lb chicken breast

Staples

garlic powder