This week's Gluten Free Menu:

Sunday - Beef Stew
Monday - Beef, Green Salad
Tuesday - Beef Stir Fry
Wednesday - Potato Soup
Thursday - Leftovers
Friday - Turkey and Artichoke Salad

 

The Gluten Free Week has a new feature to search recipes. Right now it is a work in progress, but you can get a preview here ... Search Recipes.

 

Shopping List:

 

 

Produce

1 yellow onion
1 red onion
green onions
8 yukon potatoes
3 carrots
3 tomatoes
1 package spinach
1 package romaine lettuce
snap peas

Canned and Bottled Foods
beef broth
chicken broth
1 can artichoke hearts
Kalamata Olives w/o pits

Frozen

Dairy

Milk
1 dozen Eggs
4 oz. feta cheese


Grains

Meat

1/2 lb smoked turkey breast
1.5 lb lean oven roast / eye of round

Staples